{
  "abstract": "GP Nathaniel Aspray tells Kathy Oxtoby how swapping his smartphone for a phone with limited capabilities has brought tranquility to his life",
  "authors": [
    {
      "affiliations": [
        "The BMJ"
      ],
      "name": "Kathy Oxtoby"
    }
  ],
  "title": "Ditching the smartphone: how one GP swapped doom scrolling for improved focus and productivity",
  "uid": "df7c5161-fd52-52ab-9ede-199f6441e484"
}